applies to Dove Dark chocolates as well as Pringles.
Food: 2952+
- Honey nut cheerios, 1% milk, banana, coffee, sugar free carmel macchiato creamer
- strawberries, clementines, yoplait greek w/ fruit and granola, no bake energy bites
- Tomato Basil Tortilla w/ turkey, reduced fat swiss, greek yogurt cucumber dill dressing, spinach, and a mushroom. Apple & Crystal Ice Black Raspberry antioxidant sparkling water.
- 10 Dove Dark Chocolates. Sad Panda.
- Spinach w/ grilled chicken, strawberry, clementine, boiled egg and mushroom salad w/ greek cucumber dill dressing.
- Zone Perfect Fudge Graham Protein Bar
- Energy bite, snap peas… wine… Yogurt Pretzels…
Exercise:
- 1hr. Leslie Spin
- 50 Push Ups
- 50 Situps
Weight: 153.6
I don’t know what happened. I ate my snack too early? I had strawberries and clementines instead of my apple? I was hungry all morning. I thought since the strawberries and clementines were individuals I could trick my tummy into thinking I’d eaten more than I really had… Nope. I even ate my energy bites early (w/ my snack) instead of saving them for after lunch. The result: maybe just one Dove chocolate after lunch… or 10. Seriously. 1 became 10. Sad Day.
Then for dinner. Had my salad and was full-ish, but was heading to Spin Class, so decided to add a protein bar to ensure I had enough energy to get me through the class. Bad idea. I was a ‘lil bloated… plus when I came home from class, I had the psychological need to eat… so I ate snap peas while making lunches… and snuck an energy bite into my mouth instead of my lunch… and finally decided to whip out my emergency non-candy-bar sweet treat: Yogurt Pretzels. I ate them til I felt sick from sweetness. Then went to bed.
Spin was so hard yesterday! Lots of heavy endurance-y stuff. I was dripping sweat the entire class. It was awesome! I felt great afterward! I usually go 1-3 times a week, and have been barely making 1 class lately. Which means I enjoy it so much more! I know what you’re thinking. I should apply the same thing to derby. The thing is: I enjoy derby very much, and when I miss a spin class, I don’t have to worry about getting behind on strategy. A) don’t care. B) strategy in spinning? nope. Derby is different.
I skipped walking Reilly yesterday. We walk her twice a day rain or shine or snow or drizzle. Yesterday was windy blizzardy during her walk time, though. I told Tim “Reilly text me earlier and said she doesn’t want to go for a walk because the wind is making it too cold…” 😀 We played ball in the house instead. It was fun.
My school’s newspaper has a WordPress now. I commented on a post as “PhantomMenace.” Hopefully this doesn’t mean they’ll find my “meanass” blog… that could be bad…
Oh–finally weighed myself this morning. I’ve gained 3lbs. Ugh. Motivation. 3lbs of chocolate fat that needs to go! Must resist!
meanass 