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Cheat Day Humor

Dog Fat



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Shoulda Gonta Spin Class

Food: 2009/1908

  • 3 eggs w/ mushrooms, sourdough toast w/ Apple Butter, coffee & sugarfree vanilla creamer
  • Banana, cottage cheese, Protein Chewy Bar
  • Beer.
  • Grilled Chicken Breast w/ Quinoa and Garbanzo beans and salad w/ Ken’s Bleu Cheese dressing
  • Wine.


  • “Scrimmage”
  • Reilly walk, short-ish

Tim’s watching football so I decided to write about today now rather than wait. ¬†ūüėČ ¬†So, small practice so we worked on drills. ¬†Pretty chill. ¬†My skating endurance has slipped due to my low attendance the past few weeks. ¬†I’ll have to step that shit up this week. ¬†Really wishing I’d gone to Spin yesterday morning rather than sleep in. ¬†Ugh. ¬†I do think we made the best of our practice time this morning, and had a really good group. ¬†I did some pushups and situps and planks. ¬†I was impressed with my pushups. ¬†Usually I can only manage fiveish on my toes. ¬†I did ten. ¬†A few times. ¬†So that was cool. ¬†Took Reilly on a short walk.

Food’s been good. ¬†Big breakfast, no lunch, minimal snacking, healthy dinner. ¬†It says I’m 100ish calories over and to “exercise more to eat more.” ¬†That’s outta the fucking question. ¬†Well. ¬†At least in terms of fitbit. ¬†For fitbit only “steps” = “exercise.” ¬†But maybe I’ll do some more planks or something so I feel less bad about the wine I’m drinking… ¬†and the Mango Sherbet I’m fantasying about…

Oh–and my “food fuckup” of the day is… ¬†Ken’s Bleu Cheese Dressing. ¬†220 calories per serving. ¬†Are you out of your fucking mind? ¬†Really? ¬†220 calories? ¬†How the fuck can you pack that many calories in there? ¬†Oh, right, it’s pure oil or some shit. ¬†Blech.

OMG, how is there still football on???

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