Europe ‘n stuff

  • Thurs 4/10 – airport walking/walking through Guildford for an eternity
  • Friday 4/11 – :30 run with Misto, Gayga, and Lops.  (This was a bad idea.  I could barely climb the stairs by evening.)  Walking to ALL THE PLACES in Guildford with ALL THE PEOPLE, too.
  • Saturday 4/12 – Detroit game, London game.  NBD.  
  • Sunday 4/13 – Toronto game, “dancing” at the after party. 
  • Monday 4/14 – Walking through Guildford, Picadilly Circus, & up and down the Thames with Bij, Die, and Helen.
  • Tuesday 4/15 – Walking in London w/ Raven.  Buckingham Palace, a Park there, Camden Town, etc.
  • Wednesday 4/16 – Walking all over the Tower of London (totally nerding out for 4.5 hrs,) past Parliament and through Parliament Square, all over Westminster Abbey, and racing back across town and over the Millennium (“Wobbly”) Bridge to the Globe Theatre.  
  • Thursday 4/17 – Airport walking
  • Friday 4/18 – Walking everywhere in Stockholm w/ Gayg, Misto, and Helen.  
  • Saturday 4/19 – On skates all damn day at the bootcamp.  Participated in the warm-up I ran w/ Die.  (This was stupid.)  Stockholm game.  
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Thurs 4/3 through Wed 4/9

Thursday 4/3 – Spin Class

Friday 4/4 – beer drinking

Saturday 4/5 – Insanity

Sunday 4/6 – Fight Club Practice/Ref Scrimmage

Monday 4/7 – ran practice, some tabatas

Tuesday 4/8 – Spin Class

Wed 4/9 – Airport Walking

Should have done Insanity Monday, not enough hours in the day.  Should have done more than just Fight Club practice Sunday, but I did get pretty sweaty, so I’m feeling alright about it.  

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Tues/Wed 4/2 & 4/3

  • Tuesday – LESLIE spin.  YAY.  I read this article to my classmates: http://www.nytimes.com/2014/03/30/fashion/welcome-to-spin-class-you-wont-last.html?_r=0
  • Wednesday – Misto run Agility Ladders, FC-MHC scrimmage.  (I played 4 jams.  Literally.)

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Sun 3/30, Mon 3/31

Sunday – 1.5 hr FC Practice, 1hr TT32 Scrimmage, 1.5 hr League Scrimmage

Monday – 1.5 hr League Practice, 1hr TT32 Practice (I was late.)

I don’t feel good this morning.  😦

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Friday 3/28, Saturday 3/29

Friday – Spin @ Cherry Creek Athletic Club.  (This is where Die works.  She let me visit.  Holy crap is it fancy!)

Saturday – Insanity Max Interval Plyo.  My left knee is hurting again – I can’t squat too deep. I KT taped it.  

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Wed 3/26 & Thurs 3/27

Wed – 2hr League Practice, 1hr FC practice

Thurs – Insanity Core Cardio & Balance (this is a recovery workout)

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Wed 3/19 – Tues 3/25

Wednesday, 3-19

  • 3 hr practice

Thursday, 3-20

  • ran 2 hr practice

Friday, 3-21

  • off

Saturday, 3-22

  • Bout

Sunday, 3-23

  • 1 hr practice
  • 1 hr scrimmage

Monday, 3-24

  • off

Tuesday, 3-25

  • Insanity Sports DVD (1hr)

M

 

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