Wednesday, March 5

  • 2 hour Nona Practice
  • 1 hour Fight Club Practice

Energy level is pretty low.  Worried I’m not eating enough.  

Food Today:

  • 1 egg, 1 egg white, english muffin
  • apple, greek yogurt
  • Chicken, white rice, broccoli
  • Superfood Salad, Summer Roll
  • banana
  • Protein Shake (16 oz Coconut Milk, 2 scoops Vanilla Designer Whey)
  • Kind Bar
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