Cleats, you say?

Food: 3393/1653 (oops…)

  • 2 egg muffins w/ cheese, banana, 1% milk, coffee w/ sugar free caramel macchiato creamer
  • 2 egg muffins, an apple, some candy corn
  • Greek Yogurt Tuna Salad on Wheat with Spinach! (yum) And Yoplait Greet w/ fruit and granola.  Colin’s mama’s no bake oatmeal cookies (3…)
  • Berry Blast Naked w/ Greek Yogurt & Pom
  • Reduced Fat cream cheese, cucumber, smoked salmon on triscuits
  • 1/2 glass white wine, 3 1/2 glasses red wine.  3 dove dark chocolates.

Exercise:

  • 50 toe push ups
  • 50 sit ups (25 floor cobras, 25 leg lifts)
  • Reilly Walk
  • Leslie Spin

I peed like a mofo yesterday.  Turns out the “monthly gift” approaches rapidly.  And I feel great. So maybe that outburst Sunday was related.

I had five packages arrive at noon yesterday!  My black Levi’s Skinny jeans–which don’t fit–so Rebel, I will be returning them.  😉  Sheets, car-charger, birth control (I wear NuvaRing so it comes in a refrigerated package which amuses me.  It must be expensive to ship.  But I don’t care, b/c with insurance those bitches run me $90 a piece and shipping is “free.”) and… my Spin Shoes!!! YAY.

I was so excited, I got a matching outfit together and on with my new shoes (including black socks so I was totally black & teal,) then rushed off to Spin Class early so Leslie (who is always 20-30 minutes early) could help me figure them out.)  So first.  Leslie wasn’t there (apparently she had to emergency-teach a Zumba class.)  The nice chatty white bike shorts guy who stole my bike was there, though, and since I now ride the bike next to it, I asked him for help.  He was really nice and helpful and fortunately only the outer thigh part of his shorts is white.  (The rest is gray/black.)

*Blushes.*  Fortunately there were only three people there.  Him, a nice lady, and this old guy who wears jeans and a sweatshirt and doesn’t really even use the cages for his feet.  I need to go to a bike store and get fitted for/purchase cleats for them to clip in to the pedals.  Oops.  I thought they looked funny.  I was amused but also embarrassed, so I immediately text Rowdy and Sunny.  Then Leslie showed up, and guess what???  Same shoes as me!!!  (Hers had cleats, though… ) How cool is that?  😀  (I text Sunny and Rowdy this as well.  Details.  They’re important.)

So I used the cages yet again.  *Sigh.*  The shoes were still better than my Nike’s even not clipped in.  They’re sturdier, so.  Well.  Think brown bombers to Riedell skates…. without toe stops… or wheels… *blinks.*  Anyway spin was hard but super awesome and I was glad to be there (but even more glad when it was over.)

I ate a lot, but I dunno.  Other than the candy corn, cookies, chocolates, and wine… 😉  Okay, I guess that’s a lot of extra calories, huh?  I need to get my shit together.

Practice & Scrimmage tonight… excited.  I wanna try the assist I “invented” Monday.  Likely won’t be effective at a FC scrimmage, but hey.  Worth a try.  Oh, also, I wrote this really dramatic pep talk for “The World” for Saturday.  Wait for it.  It’ll be EPiC’ly amusing.  (And humorous, I think…  we’ll see.)

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2 Responses so far »

  1. 1

    clipless pedals will change your life. sounds dramatic, but it is so much more efficient since you don’t lose any energy on the “up” part of the pedal rotation.


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